resistance

Finding my edge: learning to be comfortable with discomfort

Finding my edge: learning to be comfortable with discomfort

I spend a lot of my time working on feeling good. I work on my anxiety, make room for what I love, make sure I eat right and get enough sleep and exercise. And, as a result, my life is pretty good right now. I have time to do what I enjoy, I have an amazing relationship, close friendships, and I consider myself pretty darn lucky. But I know I can do better than good. The only thing getting in my way is my fear of being uncomfortable. I'm learning that the only way for me to make those things happen is to do things that don't feel so good, to do things that I'm afraid of, and to keep stepping beyond what feels safe and comfortable.